Why enroll

• Recognize the physical onset of anger.

• Utilize "Time-Out" strategies effectively in professional settings.

• Express dissatisfaction without hostility.

• Separate the person from the problem.

Your instructor

Atul Dayal

Soft Skill Trainer

Master Trainer and Career Counsellor +++ Logistics, Retail, Soft Skills, IELTS Coach, Road Safety, Campus to Corporate, ISTD, FIASST, IQAC, Vestige Marketing

37+ yrs experience·India

Course details

High-pressure engineering environments demand emotional control to ensure safety and sound decision-making. This course helps engineers recognize stress and anger triggers that can impact judgment and workplace behavior. Learners will develop techniques to stay calm under pressure, communicate assertively without aggression, and de-escalate tense situations professionally. The course emphasizes maintaining composure, enforcing standards responsibly, and fostering a safe, respectful, and productive work environment.

Course suitable for

Key topics covered

Mastering Your Body's Stress Response
Recognizing Triggers and Early Warning Signs
Practical De-escalation Techniques
Moving from Aggression to Assertiveness
Rebuilding Trust After Conflict

Opportunities that await you!

Course completion certificate

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Career opportunities

Sales Officer

HVAC Design Engnieer

Graduate Engineer Trainee (Mechanical)

Digital Marketing

VMC Programmer

Business Development Executive

Training details

This is a live course that has a scheduled start date.

Our Alumni Work At

Why people choose EveryEng

Industry-aligned courses, expert training, hands-on learning, recognized certifications, and job opportunities-all in a flexible and supportive environment.

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Trainer Review

Anger to Action: Emotional Regulation Skills

Anger to Action: Emotional Regulation Skills

Why enroll