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This course format is where trainer will explain you the subject via online live session. Date and time are not decided yet but it will be planned within next 2 weeks after you enroll & pay for this course. Get in touch with our team if any clarification is required.
1. What are the components of emotional intelligence?
2. Why is emotional intelligence important?
3. Examples of emotional intelligence
4. How to improve emotional intelligence
5. How to become successful at every stage by managing your emotions
6. Eliminate & Avoid unwanted or uncontrollable emotion wherever you can
This course covers following topics
Do enroll this course to learn more on different tips and tricks that are critical for manage your emotions.
Adopt & Expand the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.
According to Daniel Goleman , an American psychologist who helped to popularize emotional intelligence, there are five key elements to it: Self-awareness, Self-regulation, Motivation, Empathy, Social skills.
Emotional intelligence allows you to enhance key areas of your life like home, work, and school. You’ve seen them: The people who appear to be cool as a cucumber on deadline. Those who handle awkward family dinners with grace. The ones that get where you’re coming from, without you having to say a lot. That’s because they may possess a certain skill set in spades — emotional intelligence.
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